https://vitalneuro.com/blogs/news/improve-sleep-hygiene 2024-05-10T16:35:14-05:00 weekly https://cdn.shopify.com/s/files/1/0812/6772/0489/articles/sleeping.png?v=1715376725 7 Essential Strategies for Improving Sleep Hygiene and Embracing Restful Nights https://vitalneuro.com/blogs/news/understanding-sleep-disorders 2025-04-17T11:27:01-05:00 weekly https://cdn.shopify.com/s/files/1/0812/6772/0489/articles/sleep_disorder1_d7ec0281-25e2-4c34-96e7-3ab442e30670.png?v=1744907221 Understanding What Are Sleep Disorders: Causes, Symptoms, and Treatments Person sitting in bed unable to sleep due to a sleep disorder like insomnia https://vitalneuro.com/blogs/news/types-of-neurofeedback 2024-05-10T16:34:41-05:00 weekly https://cdn.shopify.com/s/files/1/0812/6772/0489/articles/sedona_training.png?v=1715373753 Exploring the Various Types of Neurofeedback: Techniques and Benefits https://vitalneuro.com/blogs/news/neurofeedback-research 2024-05-10T16:35:12-05:00 weekly https://cdn.shopify.com/s/files/1/0812/6772/0489/articles/headphones.png?v=1715371521 Exploring the Frontiers of Mind: The Latest Advances in Neurofeedback Research https://vitalneuro.com/blogs/news/best-foods-for-sleep 2024-05-10T16:51:57-05:00 weekly https://cdn.shopify.com/s/files/1/0812/6772/0489/articles/suprefood.png?v=1715377909 Top Nourishing Eats: Discover the Best Food for Sleep Enhancement https://vitalneuro.com/blogs/news/understanding-stress-manage-its-impact 2024-05-10T17:05:21-05:00 weekly https://cdn.shopify.com/s/files/1/0812/6772/0489/articles/stress-wellnes.png?v=1715378721 Understanding Stress: Managing Its Impact on Your Well-Being https://vitalneuro.com/blogs/news/stress-management-techniques 2025-04-28T12:14:36-05:00 weekly https://cdn.shopify.com/s/files/1/0812/6772/0489/articles/VitalNeuro_Outdoor_Spring23_00031.png?v=1745860475 Stress Management Techniques for a Calmer Life Person practicing mindfulness meditation to reduce stress naturally https://vitalneuro.com/blogs/news/stress-relief-exercises 2026-07-29T08:04:07-05:00 weekly https://cdn.shopify.com/s/files/1/0812/6772/0489/articles/sleep1.png?v=1785330247 10 Effective Stress Relief Exercises to Ease Your Mind & Body https://vitalneuro.com/blogs/news/foods-that-help-reduce-stress 2024-05-10T18:17:33-05:00 weekly https://cdn.shopify.com/s/files/1/0812/6772/0489/articles/reduceing_stress_food.png?v=1715382952 Foods That Help Reduce Stress https://vitalneuro.com/blogs/news/achieving-work-life-balance 2024-05-10T17:50:51-05:00 weekly https://cdn.shopify.com/s/files/1/0812/6772/0489/articles/prioritize_time_clock.png?v=1715381451 Mastering the Art of Achieving Work Life Balance: Essential Tactics for a Fulfilling Life https://vitalneuro.com/blogs/news/what-is-neurofeedback-benefits-use-cases-how-it-works 2025-04-17T11:27:32-05:00 weekly https://cdn.shopify.com/s/files/1/0812/6772/0489/articles/Dr._Kamran_e9532032-4083-4a64-a87d-395a651f36b8.jpg?v=1744907252 What Is Neurofeedback? Benefits, Use Cases & How It Works https://vitalneuro.com/blogs/news/neurofeedback-for-stress-relief 2025-04-17T13:05:32-05:00 weekly https://cdn.shopify.com/s/files/1/0812/6772/0489/articles/ledy-box-image.png?v=1744913132 How Neurofeedback Helps Relieve Stress Naturally Train your brain in 10 mins a day. Reduce stress, improve sleep & focus with Vital Neuro's patented EEG-powered neurofeedback headphones. https://vitalneuro.com/blogs/news/best-neurofeedback-devices-for-home-use-in-2026 2026-10-06T08:02:29-05:00 weekly https://cdn.shopify.com/s/files/1/0812/6772/0489/articles/tech-focus.png?v=1791291749 Best Neurofeedback Devices for Home Use in 2026 https://vitalneuro.com/blogs/news/vital-neuro-vs-mendi-two-very-different-technologies 2026-10-06T08:04:44-05:00 weekly https://cdn.shopify.com/s/files/1/0812/6772/0489/articles/yoga1.png?v=1791291884 Vital Neuro vs Mendi: Two Very Different Technologies https://vitalneuro.com/blogs/news/vital-neuro-vs-muse-whats-actually-different 2026-10-06T08:03:50-05:00 weekly https://cdn.shopify.com/s/files/1/0812/6772/0489/articles/Generated_with_Kive.ai_-_kive-image_32.png?v=1791291830 Vital Neuro vs Muse: What's Actually Different? https://vitalneuro.com/blogs/news/the-signal-issue-001-one-small-thing-worth-keeping 2026-07-22T14:53:31-05:00 weekly https://cdn.shopify.com/s/files/1/0812/6772/0489/articles/vital-the-signal-issue001-blog.png?v=1784750011 The Signal — Issue #001: One Small Thing Worth Keeping https://vitalneuro.com/blogs/news/the-signal-issue-002-another-small-thing-worth-keeping 2026-07-22T14:56:22-05:00 weekly https://cdn.shopify.com/s/files/1/0812/6772/0489/articles/vital-the-signal-issue002-blog_3beef06f-d738-4e79-809c-273b0a3a83d0.png?v=1784750182 The Signal — Issue #002: Another Small Thing Worth Keeping https://vitalneuro.com/blogs/news/the-signal-issue-003-you-are-probably-doing-it-right 2026-07-22T14:57:14-05:00 weekly https://cdn.shopify.com/s/files/1/0812/6772/0489/articles/vital-the-signal-issue003-blog.png?v=1784750234 The Signal — Issue #003: You Are Probably Doing It Right https://vitalneuro.com/blogs/news/the-signal-issue-004-your-brain-is-always-listening 2026-07-22T14:52:47-05:00 weekly https://cdn.shopify.com/s/files/1/0812/6772/0489/articles/vital-the-signal-issue004-blog.png?v=1784749967 The Signal — Issue #004: Your Brain Is Always Listening https://vitalneuro.com/blogs/news/the-signal-005-give-your-brain-a-doorway-vital-neuro 2026-07-29T12:56:58-05:00 weekly https://cdn.shopify.com/s/files/1/0812/6772/0489/articles/vital-the-signal-issue005-blog_c7001476-6900-4be3-b1ac-877ee6332530.png?v=1785347818 The Signal #005: Give Your Brain a Doorway https://vitalneuro.com/blogs/news/the-signal-issue-006 2026-08-06T17:29:03-05:00 weekly https://cdn.shopify.com/s/files/1/0812/6772/0489/articles/vital-the-signal-issue006-blog.png?v=1786055343 The Signal - Issue #006 The Most Valuable Asset You Own https://vitalneuro.com/blogs/news/the-signal-007-i-climbed-everest-some-tuesdays-still-flatten-me 2026-08-12T13:50:04-05:00 weekly https://cdn.shopify.com/s/files/1/0812/6772/0489/articles/vital-the-signal-issue007-1080x1350_e6f4692b-f66c-4ec5-a35d-c30ee9b07534.png?v=1786560604 The Signal - Issue #007 I climbed Everest. Some Tuesdays still flatten me. https://vitalneuro.com/blogs/news/vital-neuro-vs-braintap-neurofeedback-or-brainwave-entrainment 2026-10-06T08:06:59-05:00 weekly https://cdn.shopify.com/s/files/1/0812/6772/0489/articles/Warm_naturalistic_photoreal_modern_office_lifesty-1772397861414_1.png?v=1791292019 Vital Neuro vs BrainTap: Neurofeedback or Brainwave Entrainment?